Description:
In honor of her beloved friend, long-time dance teacher and founder of Rockabelly Dance, Meg offers a beginning Middle Eastern Dance class. Framed by the history of Middle Eastern dance as it spread across the world, learn basic poses and movements to celebrate your body, strengthen your core and support your spine and hips. Focus on body comfort, flexibility, centeredness, and fun. Wear clothing that lets you move comfortably and makes you feel strong and beautiful. Be prepared to be barefoot and bring or borrow something to accentuate your hips. ALL BODIES WELCOME!
Image credits: Zills by Gudzwabofer, CC BY-SA 4.0.
Tags: Light, Safety Tools, Strong storyline
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